Iyengar Yoga Detroit
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Friday, January 8, 2016 from 5:45-7:15pm
@Iyengar Yoga Detroit
"the body cannot be separated from the mind, nor can the mind be separated from the soul." -b.k.s. iyengar what'd you say? you don't like yoga? too much fussing and strutting and appropriating? too many words, too much effort? then this is the class for you, honey. no strain, all supported poses, long 5+ minute holds, individualized instructions and adjustments and set-ups to fit each body, to create spaciousness of mind. this is radical self-care. take advantage! what is "community gift yoga"? a yoga class for absolutely anyone, regardless of what you may or may not have in your pocket. on the 2nd and 4th fridays of each month, join us from 5:45 - 7:15p for our restorative community gift classes. this month's restorative community gift classes will be taught by Hong Gwi-Seok. http://www.facebook.com/events/1490705624571505/